Priya Sagar

Priya Sagar, LMSW
Staff therapist

If you’re looking for a calm and collaborative environment with a therapist who…

● Welcomes complexity and contradictions in how you think and feel 

● Makes space for the topics that feel like “too much” or “not enough” to explore elsewhere 

● Helps you build on insight and awareness to shift patterns that leave you feeling stuck 

● Understands the way that culture, identity, and belonging can shape how you see yourself and move through the world 

…you might be in the right place. 

About Priya 

With warmth, curiosity, and depth, Priya works with adults of all ages residing in both Massachusetts and New York seeking to better understand themselves and their relationships. As a South Asian woman born and raised in the United States, she is attuned to the experience of balancing different cultures and identities while trying to cultivate an authentic sense of self. She believes that our lived experiences shape how we relate to ourselves, to others, and to the world around us. 

In therapy, Priya helps clients explore the stories they carry about their past and present relationships, experiences, and identities, while making room for strengths and resources that may have gone unnoticed. Her practice is grounded in a blend of relational psychodynamic therapy and Internal Family Systems, with the understanding that growth happens within the context of supportive relationships and that healing often involves building a more integrated and affirming sense of self. 

Priya might be the right therapist for you if… 

You struggle to strike a balance between fulfilling your responsibilities and expectations, and cultivating agency and authenticity in your life 

You’re self aware and insightful, but struggle to translate this into meaningful change 

You seek to be seen and understood not only in therapy, but also in your relationships and other important areas of your life

You want to spend less time analyzing every social interaction and more time feeling grounded, confident, and at ease in how you relate to others 

You are feeling the weight of navigating today’s world and seek a supportive space to explore and process your experiences 

Education + Licensure 

Master of Social Work, Boston College, 2023 

Bachelor of Science in Human Development and Family Studies, University of Rhode Island, 2020 

Licensed Master Social Worker, New York, #128344 

Licensed Clinical Social Worker, Massachusetts, #231143 

Rates 

50-minute individual session: $250 

60-minute individual session: $300 

Priya offers sliding scale rates on a case-by-case basis.

Contact Information

Email: Psagar@triskapsychotherapy.com

Phone: 443-599-9873

Request an appointment with Priya Sagar